Ceylon Palm Jaggery (Kithul Hakuru) 100% Made with Pure Kithul Treacle About Kithul Jaggery Product Kithul jaggery is the sweetener of Sri Lankan gastronomy. It is kithul jaggery and no other that takes pride of place as the perfect sweet accompaniment to the auspicious dish of milk rice on festive occasions. It is the sugar substitute to be nibbled on with a cup of herbal tea, the sweetener with congee and the honey in the rich dessert wattalappam. More recently, it has become the flavor of modern sweet treats like cake and ice cream, available in large supermarket chains and confectionery stores. Benefits Sri Lanka's indigenous system of medicine - Ayurveda - treats kithul jaggery as a very rich food, which can make you gain weight in a healthy way. Ayurveda posits that if you are thin and weak, you will gain weight by eating kithul jaggery, but never gain weight in excess. Rich in calcium, minerals, salts and fiber, this sweet is slower to digest, thus it doesn't provide the rush of energy that refined sugar delivers. Like its South American counterpart, panela, it is said to be a source of iron and vitamins. Nutritional Information Kithul Jaggery (Per 100g) Energy - 366.85 kcal Carbohydrate - 89.99 Fat 0.01 Moisture - 7.0 Protein - 1.7 Consume at the earliest for the best food experience. NO SUGAR | NO COLORS | NO FLAVORS | NO PRESERVATIVES 1. Cleanses the whole body According to a 2009 study in Food Chemistry, the antioxidants and minerals in jaggery give it a cytoprotective quality, meaning that not only can it clear the mucus off the lungs but also cleans the respiratory and digestive tracts from the inside out. In fact, eating jaggery at least once daily can help detox your entire body. 2. Improves digestion There’s a reason why jaggery is usually consumed after meals as a dessert. It stimulates the bowels and aids the release of digestive enzymes. It is also believed that jaggery is great for people who suffer from constipation and other di
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